Epigenetics & Cellular regeneration - NEW

Taking an active role in your own health

6 days | from €2 997*

Goal

Regain physical and mental vitality through a comprehensive and engaging preventive health programme.

A highly personalized programme designed to restore your vitality and activate the health prevention that best suits you. Through advanced blood testing, educational workshops, and marine therapiestreatments, this stay provides tailored support to help you understand your specific needs and adopt a healthy lifestyle that optimize your long-term health capital.

A unique advantage: an 8-month post-retreat follow-up program to ensure lasting well-being.

Programme Highlights

• 3 check-up & advice sessions  with our experts in naturopathy and nutrition, including pre- and post-stay blood tests with protein analysis, as well as a Technogym® Check-Up assessment for a physio-cognitive evaluation and the calculation of your Wellness Age™.

• 2 cold therapy sessions to stimulate metabolism, relieve pains and enhance recovery.

• 3 “Advice & Learning” workshops with our relaxation and naturopathy specialists, helping you (re)discover healthy breathing techniques, mindful nutrition, and ways to care for your gut—often referred to as our “second brain.”.

• 10 marine treatments to release tension, relax body and mind, and replenish essential trace elements, vitamins, and minerals through the unique benefits of seawater.

• 5 sports sessions both in the gym and in the pool, focused on improving flexibility, mobility, and overall physical well-being.

• 4 rebalancing treatments to support deep restoration, promote self-care, and help restore your body’s harmony.

Programme details

Information & Reservation 

Institut Thalasso & Spa de Quiberon
+33 2 97 50 48 29 | H0557-TH12@sofitel.com

Programme availalble from March to June and from September to November | Monday to Saturday. Reservations must be made at least two months prior to the arrival.
From €2,997 per person,  double occupancy  standard room with land view, with breakfast, for 6 days of treatments, 7 nights and 27 treatments and wellness activities scheduled throughout the stay.