The Pleasure of Fitness

Work out, feel great

4 to 6 days | from €2 385*

Goal

Get back into fitness or take your performance to the next level.

Whether you want to get back into physical activity, improve your performance or prepare for a specific event, our Sport programme is designed for you. It is available in four options:

• COLLECTIVE TRAINING
• INDIVIDUAL TRAINING
• RUNNING
• SWIMMING

Enjoy a fully sport-focused experience while benefiting from the relaxing and recovering properties of seawater, helping to optimise training sessions and muscle-strengtheing work.

A unique advantage: when you book your first 6-day stay, you will receive a GARMIN watch (or a Swimming Kit for the Swimming option), the perfect companion for tracking your performance and monitoring your progress.

Programme Highlights

• 6 sports sessions with our experts, in the fitness studio, pool or outdoors, depending on your chosen option.

• 2 “Check-up & Advice” sessions to review your progress and gain a better understanding of your body’s needs.

• 4 cold recovery sessions to support recovery and improve overall well-being.

• 10 marine recovery treatments to enjoy the regenerating benefits of seawater.

• 3 muscle relaxation treatments including a physical therapy massage or a Shiatsu Ostéo Concept session.

• 4 additionnal activities between stretching & balance sessions (yoga, pilates, Munz Floor® or respirology).

Programme details

I book my Pleasure of Fitness Stay

Information & Reservation 

Institut Thalasso & Spa de Quiberon
+33 2 97 50 48 29 | H0557-TH12@sofitel.com

Programme available from Monday to Saturday.
From €2,385 per person, double occupancy standard room with land view, including breakfast, for 6 days of treatments, 6 nights and 29 treatments and activities scheduled throughout the day.